Following the Prime Minister’s advice this evening to avoid non-essential contact to protect public health, I feel the responsible thing to do is suspend my public classes until these challenging times have passed.
I am in the process of setting up online classes for anyone keen to keep practising yoga at home. Details are still to be confirmed, but if you’re interested in joining this virtual community of yogis and yoginis then please message me your email address and I will be in touch very soon.
In the meantime look after yourselves and each other. Hopefully see you soon online 😊
Given the events in the news surrounding Coronavirus, I have put in place two changes to how I run my classes, to try to follow best practice.
Firstly, I am advising students to bring their own yoga mats, to minimise the change of cross-contamination. If you don’t have one, they are widely available from many sources including Amazon who sell the mats I have been using. I will still bring a few mats along just in case anyone forgets, though.
For the same reason I am also suspending use of eye pillows for the time being. These are also widely available to buy eg here on Amazon if you would like to bring your own.