Ellie Denman Yoga

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A minute for lower back release

A minute for lower back release

Posted on September 06, 2026

A one-minute practice to gently release tension and ease a tight lower back.

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About

I'm Ellie Denman, a yoga teacher based in Amersham in the Chilterns. My passion is helping people find ease in mind, body and soul using intention, movement and breath to find their flow.

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