A private session gives you an opportunity to focus on yourself for an hour, at a time and place that works for you.
I come to you, so you can practise in the comfort and privacy of your own space. Each session is led by your needs. That could be strength, flexibility and mobility, balance, breath, or simply feeling better in your body.
It suits you if you want dedicated attention, are new to yoga and want to find your feet, or want to keep moving well and stay independent as the years go on.
A session for two or more: family, friends, or anyone who'd rather practise together. It's a lovely way to share the experience, and I shape the session around the group.
Have something specific in mind? Whether it's a particular focus or a one-off occasion, let's talk. If I can help, I will. If it's not quite my thing, I'll say so and point you in the right direction.
Yoga, qigong and meditation sessions for your team, from a one-off wellbeing event to a regular slot. I tailor each session to your workplace and leave people with simple techniques they can carry into the working day.
"Ellie organised a wonderful yoga session for my team - a mix of complete beginners and some experience - but Ellie hit the perfect balance - made everyone feel welcome and at ease and created a really lovely atmosphere for some team bonding. Relaxation and laughter. I highly recommend."
Tell me a little about what you're after, and I'll find a time that works. No obligation, just a chat.