Yoga timetable – venues and times

Here is the timetable for my yoga classes in and around Amersham. I currently run classes in four different venues, as below. All classes are suitable for beginners upwards, as I give options and adjustments for different levels.

Total Physiotherapy Total Physiotherapy logo

  • Monday morning, 9:30-10:30AM
  • Monday morning, 10:35-11:35AM (beginners)
  • Tuesday evening, 7:45-8:45PM
  • Wednesday evening TeenYoga, 7:00-8:00PM (parents welcome)
  • Wednesday evening adults only, 8:15-9:15PM

To book onto these classes, please call me on 07855 312033 or use my booking system if you’ve already been set up. This venue is in the Chiltern Business Centre, 63-65 Woodside Road in central Amersham (satnav: HP6 6AA), opposite and slightly along from the Aston Martin garage and just up from Majestic Wine. Come through the front door, and the Total Physiotherapy studio is about half-way down the main corridor on the right. If the outside door is locked and you don’t have the code, call my mobile and someone will let you in! There is plenty of parking just round the corner, in the council car parks near the swimming pool / Better gym.

For more information on the location, please visit the Total Physiotherapy website.

Yin and Yoga Yin and Yoga logo

  • Thursday evening, 8:00-9:00PM

Yin and Yoga is a recently established, dedicated yoga studio in the heart of Chalfont St Giles village. The studio is located just behind Costa on the High Street, the address being: The Twist, Saddlers Yard, Up Corner, Chalfont St Giles (satnav: HP8 4FG). Details about how to book on to classes can be found here.

Further information on the studio and how classes operate can be found on their website.

Target Target Human Performance logo

  • Tuesday morning, 9:45-10:45AM
  • Wednesday morning, 9:45-10:45AM
  • Thursday afternoon, 4:30-5:15PM – TeenYoga classes for teenage girls (booked as a series)

TeenYogaClasses at Target Human Performance should be booked via their reception, on 01494 432088. Target is also in Amersham, located behind the Amersham Chiropractic Clinic on 16 Woodside Road (satnav: HP6 6AJ), approximately opposite Back in Action.

Details for the TeenYoga class can be found on the image on the right, please click to expand.

Target’s website contains more information on location and bookings.

The Fitness Function The Fitness Function logo

  • Wednesday daytime, 12:00-13:00PM

The Fitness Function is located in the lovely Chilterns village of Penn Street, between Amersham and Hazlemere. They can be found at R3 Rapide Studio, De Havilland Court, Penn Street (satnav: HP7 0PX). Bookings are managed by the gym reception, on 01494 416171.

More information on this gym can be found on their website.

Private Tuition

If you feel intimidated by starting yoga in a class, I also provide private tuition to individuals and small groups. This can also be helpful if you have special requirements or interests such as equestrian/horse riding, cycling or running. Please contact me on 07855 312033 for further information.

4 comments

  1. Hi. I’m interested in your Monday morning class (0930). I’m an absolute beginner and am unsure if yoga is even my thing…..but you come so highly recommended I’d like to try. Is the class suitable for a total beginner? Thanks. Jo

Leave a Reply

Your email address will not be published. Required fields are marked *