Ellie Denman Yoga

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Pause and breathe for focus

Pause and breathe for focus

Posted on August 29, 2026

A short pause-and-breathe practice to help you regain focus and settle a busy mind.

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About

I'm Ellie Denman, a yoga teacher based in Amersham in the Chilterns. My passion is helping people find ease in mind, body and soul using intention, movement and breath to find their flow.

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