Ellie Denman Yoga

About
- Ellie Denman
- Yoga
- Qigong
Classes
Timetable
Top tips
Retreats
Contact

Top tips
Pause and breathe for focus

Pause and breathe for focus

Posted on August 29, 2026

A short pause-and-breathe practice to help you regain focus and settle a busy mind.

← Previous Next →

About

I'm Ellie Denman, a yoga teacher based in Amersham in the Chilterns. My passion is helping people find ease in mind, body and soul using intention, movement and breath to find their flow.

Find me on Social Media

elliedenman_yoga
EllieDenmanYoga

Join the Community

Receive yoga and mindfulness practices, seasonal reflections, and be the first to hear about upcoming retreats, special workshops, and classes. You can unsubscribe at any time. See my privacy policy for details.

Thank you!

Please check your inbox to confirm your subscription.

Tip: Add ellie@elliedenman.yoga to your address book or safe sender list to ensure future practices and updates reach you safely.

Privacy Policy
Online Disclaimer
Retreat Terms & Conditions
Cancellation Policy

Copyright © All Rights Reserved | This template is made with by Colorlib