Greet the summer solstice with an open heart! 🙂 Come and enjoy a shoulder and hip-opening practice with me this week. Here are the classes I’m going to be teaching. For more details on venues, locations and how to book, take a look at my general timetable page.
||Yin & Yoga
||Yin flow 11.30-12.30pm
||Yin flow 9.00-10.00am
The time has come for me to update my prices for yoga classes I run at Total Physiotherapy. Do check the details below, as there are some details you might appreciate!
I moved venue to teach yoga classes at Total Physio in February 2015, and at that time set prices at £9 for a one-off class and £45 for a 6-class card (with an extra class free if the 6 were used within a month). I’ve been able to hold my prices at that level since then. However, the cost of renting the room is increasing from May 2018, so I need to change my pricing accordingly.
There are two changes I am making, which I hope you will find acceptable
One-off classes are going up from £9 to £10, and class cards are increasing from £45 to £50. The one-off price will take immediate effect, but I’m going to hold class cards at £45 until the last day of May, and will also allow people to pre-buy one extra card where they would like to do this.
Consistency is important to achieving the benefits of yoga. With this in mind, I’m also extending the free extra class offer to apply to cards used within 6 weeks, rather than one month. This will open the offer up to students who come to a class every week.
Using the card, class prices increase from £7.50 to £8.33. However, for people practising yoga consistently every week, the price will actually fall to £7.14.
If our cat Archie had to buy a card, he would be happy!
TeenYoga is back on from this week! As we enter exam season, our teenagers stand to gain a lot from some mental space. The new series will be running at 6:30-7:30PM on Wednesdays at Total Physiotherapy in Amersham, for 5 weeks from 25th April to 23rd May. Places on the course cost £37.50, which is open both to teenagers and their parents.
If you would be interested in reserving spaces, do contact me using the form below or by phone on 07855 312033!
My 5-week TeenYoga course is starting this week, running at 6:30-7:30PM on Wednesday at Total Physiotherapy in Amersham for the next 5 weeks. A place on the course costs £37.50, and is open to teenagers and their parents. If you would be interested in reserving spaces, do contact me on 07855 312033!
I’m very excited to be able to share this upcoming Vinyasa Yoga Basics workshop, which I’m teaching from 2-4PM on 15th July at Yin and Yoga in Chalfont St Giles. Further details are also available on the event’s Facebook page. Do come along and join me!
If you’ve been to my website before, you might perhaps have noticed a small change in the last couple of weeks: my domain and business name have changed. Previously, I was working under the name “Yoga by Ellie” (yogabyellie.co.uk), and now I’m known as “Ellie Denman Yoga” (elliedenman.yoga). I just wanted to say that, apart from the change of name, nothing else is changing here, and that I’m continuing to run my usual weekly programme of flowing yoga classes and private tuition. Whether you’re a regular yoga practitioner or have never tried it before and fancy a go, do feel free to join in and see what you think!
Classes are running as usual this half-term break, following my normal timetable. Do come and join me if you fancy it!
I’m excited to announce that I have a new TeenYoga class for girls starting in September! See poster below for details.
Do something special with your Leap Day – 29th February 2016!
I am very excited to be able to announce that this Leap Day I am starting a new yoga class at Total Physiotherapy in Amersham, running every Monday from 9:30-10:30AM. This will be a mixed ability class, suitable for beginners onwards.
If you’re interested in coming along, give me a call on 07855 312033 or, if you’re already set up, then book yourself on using my booking system.
One more thing! As I would hate to see people miss out, I’ve also decided to extend my spring offer pricing to include the month of March. This means that, for the next month, classes will cost either £8 for a one-off or £40 for an unlimited 6-class card. (Normally, a one-off class is £9 and a card costs £45).
I look forward to seeing you on the mat!
I am very excited to be taking over the TeenYoga class at the Bagnall Centre in Chesham, with the first class on Monday January 11th at 16:45-17:45. This is a girls-only yoga class.
Yoga is great for all levels of fitness, all shapes and sizes, and all levels of flexibility. You DO NOT have to be super-bendy to enjoy yoga. Yoga is for everyone, and has many many benefits including:
- building strength, tone and flexibility
- helping you to feel calmer and more relaxed
Yoga can even give you some clever tricks to help handle stresses of everyday life like school work, exams etc.
But don’t just take my word for it, come along and find out for yourself! Now is a great time to try it, too – until the end of February I am running some special offers to encourage people to make this their healthiest year yet.