Yoga Flow and Glow – details!

Picture of flyer for Yoga Flow and Glow, confirming date as 16th December at 5:30-7:30PM at Market Hall, Old Amersham. Contact Ellie on 07855 312033 for further detailsIt is now just a week until our Christmas Flow and Glow! Tessa, Amy and I are very much looking forward to seeing you and guiding you through a warming yoga flow followed by a sumptuous yin practice.

Here are a few useful things to know:

  • The yoga practice will start at 5.30pm and finish at 7.30pm. (There will be a loo break between the yoga sessions)
  • Please bring your own yoga mat if possible, as I only have a limited number of spare mats
  • Please also bring your favourite cosy socks, jumper and blanket ready for your yin practice and relaxation

If you have any questions, please do not hesitate to contact me; and if you find you can’t come, do let me know so I can pass your place onto someone else on the waiting list. This class is free, but we are suggesting a donation of £15 to Cancer Research. Thank you to everyone who has already made a donation; we have already raised £297.50 for this excellent cause. If you haven’t yet made a donation, you can make one on the evening or, better still, via the link below:

https://fundraise.cancerresearchuk.org/page/ellies-giving-page-185

We hope you have a wonderful week, and look forward to seeing you all next Sunday evening!

Monday yoga classes moving to Market Hall in Old Amersham

I’m really excited to announce that, starting from next week, 10th September, both of my Monday morning classes will be running at the Market Hall in Old Amersham. Class times are unchanged, as per my timetable.

Market Hall is the upstairs room of the market square in this picture, near the Crown hotel and round the corner from St Mary’s Church. In terms of parking, there can be spaces either by the shops or further down the road, although this can be a bit of a lottery. Alternatively, the council car park is just a couple of minutes’ walk from Market Hall.

In case you’ve never been upstairs in this building, the entrance can be seen in these two pictures: there is a doorway next to the defibrillator machine.

I look forward to welcoming you to this new venue in person soon!

Weekly update, 18th June ’18

Greet the summer solstice with an open heart! 🙂 Come and enjoy a shoulder and hip-opening practice with me this week. Here are the classes I’m going to be teaching. For more details on venues, locations and how to book, take a look at my general timetable page.

Fit Club Yin & Yoga Total Physio
Monday 9.30-10.30am (full)
10.35-11.35am (full)
Tuesday 9.30-10.30am 7.45-8.45pm (full)
Wednesday TeenYoga 6.30-7.30pm
7.45-8.45pm (full)
Thursday 8.00-9.00pm
Friday 9.00-10.00am Yin flow 11.30-12.30pm
Sunday Yin flow 9.00-10.00am

New prices at Total Physiotherapy

The time has come for me to update my prices for yoga classes I run at Total Physiotherapy. Do check the details below, as there are some details you might appreciate!

History

I moved venue to teach yoga classes at Total Physio in February 2015, and at that time set prices at £9 for a one-off class and £45 for a 6-class card (with an extra class free if the 6 were used within a month). I’ve been able to hold my prices at that level since then. However, the cost of renting the room is increasing from May 2018, so I need to change my pricing accordingly.

There are two changes I am making, which I hope you will find acceptable

New Prices

One-off classes are going up from £9 to £10, and class cards are increasing from £45 to £50. The one-off price will take immediate effect, but I’m going to hold class cards at £45 until the last day of May, and will also allow people to pre-buy one extra card where they would like to do this.

Changed Terms

Consistency is important to achieving the benefits of yoga. With this in mind, I’m also extending the free extra class offer to apply to cards used within 6 weeks, rather than one month. This will open the offer up to students who come to a class every week.

The Result

Using the card, class prices increase from £7.50 to £8.33. However, for people practising yoga consistently every week, the price will actually fall to £7.14.

If our cat Archie had to buy a card, he would be happy!

Teen yoga is back for the summer term!

TeenYoga is back on from this week! As we enter exam season, our teenagers stand to gain a lot from some mental space. The new series will be running at 6:30-7:30PM on Wednesdays at Total Physiotherapy in Amersham, for 5 weeks from 25th April to 23rd May. Places on the course cost £37.50, which is open both to teenagers and their parents.

If you would be interested in reserving spaces, do contact me using the form below or by phone on 07855 312033!

Change of name, same kind of yoga!

If you’ve been to my website before, you might perhaps have noticed a small change in the last couple of weeks: my domain and business name have changed. Previously, I was working under the name “Yoga by Ellie” (yogabyellie.co.uk), and now I’m known as “Ellie Denman Yoga” (elliedenman.yoga). I just wanted to say that, apart from the change of name, nothing else is changing here, and that I’m continuing to run my usual weekly programme of flowing yoga classes and private tuition. Whether you’re a regular yoga practitioner or have never tried it before and fancy a go, do feel free to join in and see what you think!