I’m sorry to say I’ve had to cancel yoga at the Dance Studio at the Amersham School this evening. Local snow is bad enough that I can’t get the car off the drive, and roads are really treacherous. With the temperature forecast to drop from here, I think this was the right call. Currently, all other classes running as normal.
Category Archives: General
New Tuesday yoga venue: Amersham School Dance Studio
From this Tuesday onward, my 8pm yoga class is moving venue to the lovely Dance Studio at the Amersham School. The Studio is equipped with beautiful, sprung oak flooring and will provide a lovely space in which to practise yoga.
The Studio is located within the brand-new sports hall, which is found on the left as you pass through the entrance gate from the turning circle up to the school. The car park is available for your use, and to find the Studio itself just go through the glass doors on the corner of the new building; the Studio is just through the doors on the left. These locations have been annotated onto this picture from Google Maps:
The full address of the school is: Amersham School, Stanley Hill, Amersham HP7 9HH.
I look forward to seeing people there!
No classes running for week commencing 13th August
Just a quick reminder that there are no classes running this week. My holiday timetable resumes on 20th, starting with the 10:35 class at Total Physiotherapy.
Weekly update, 18th June ’18
Greet the summer solstice with an open heart! 🙂 Come and enjoy a shoulder and hip-opening practice with me this week. Here are the classes I’m going to be teaching. For more details on venues, locations and how to book, take a look at my general timetable page.
| Fit Club | Yin & Yoga | Total Physio | |
|---|---|---|---|
| Monday | 9.30-10.30am (full) 10.35-11.35am (full) |
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| Tuesday | 9.30-10.30am | 7.45-8.45pm (full) | |
| Wednesday | TeenYoga 6.30-7.30pm 7.45-8.45pm (full) |
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| Thursday | 8.00-9.00pm | ||
| Friday | 9.00-10.00am | Yin flow 11.30-12.30pm | |
| Sunday | Yin flow 9.00-10.00am |
New prices at Total Physiotherapy
The time has come for me to update my prices for yoga classes I run at Total Physiotherapy. Do check the details below, as there are some details you might appreciate!
History
I moved venue to teach yoga classes at Total Physio in February 2015, and at that time set prices at £9 for a one-off class and £45 for a 6-class card (with an extra class free if the 6 were used within a month). I’ve been able to hold my prices at that level since then. However, the cost of renting the room is increasing from May 2018, so I need to change my pricing accordingly.
There are two changes I am making, which I hope you will find acceptable
New Prices
One-off classes are going up from £9 to £10, and class cards are increasing from £45 to £50. The one-off price will take immediate effect, but I’m going to hold class cards at £45 until the last day of May, and will also allow people to pre-buy one extra card where they would like to do this.
Changed Terms
Consistency is important to achieving the benefits of yoga. With this in mind, I’m also extending the free extra class offer to apply to cards used within 6 weeks, rather than one month. This will open the offer up to students who come to a class every week.
The Result
Using the card, class prices increase from £7.50 to £8.33. However, for people practising yoga consistently every week, the price will actually fall to £7.14.
If our cat Archie had to buy a card, he would be happy!
“The day after a yoga class, I feel so much better than I did before.”
My regular Wednesday morning class at Target has become one of the highlights of my week. The people who come to my class are always delightful and positive. The classes always go past so quickly, and leave me feeling lighter and brighter.
One of my class attendees is training hard for an Iron Man in September (not the kind in the picture, of course!). He commented at the end of today’s class that he’d been doing endurance training and endurance sport “forever”, but had only recently started doing yoga, and the difference he felt was very noticeable. “The day after a yoga class, I feel so much better than I did before. It has made such a positive difference.”
That has made my day, despite the pouring rain we have just before the August bank holiday!
Picture credit: stickkim on Flickr