Will you be frazzled after the busyness of Christmas? Do you need a little time to reset and renew? If so, this could be for you: 75 minutes of qigong and restorative yoga to bring you back into balance, leaving you feeling calm, energised and ready for the month ahead. Wear something comfortable, with layers so you can cozy up after the movement practice. A blanket wouldn’t be a bad idea too!
Tickets cost £18 and are available in advance, via my booking system.
Please wear comfortable clothing and bring a yoga mat, blanket, pillow, water and anything else that will allow you to feel comfortable and supported.
Jubilee Scout Hall, Rectory Hill, Amersham
There is plenty of parking onsite.