Two hour qigong, yoga and meditation retreat in The Folde in Old Amersham

If your life is full of to-do lists, responsibilities and schedules and you are craving the opportunity to “step away” and take a little time for yourself – this is for you.

This very special mini retreat takes place on the morning of Sunday 14th June in the beautiful setting of the Folde in Old Amersham. The two-hour retreat will have a seasonal focus, reflecting the sense that we are ourselves part of the natural world and so benefit from maintaining balance with the energy of the seasons. It will comprise gentle flowing qigong, yoga and a deeply restorative meditative practice, all tailored to restore mental and physical energy reserves and set you up for the summer ahead.

The cost for this event will be £50, with tickets available shortly. Spaces are limited, so if you would like to be notified when tickets are available then please email me directly and I will be in touch soon.

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