Tag Archives: Amersham

Sparkly candlelit Christmas yoga evening at Market Hall, Old Amersham!

I’m very excited to announce a sparkly candlelit Christmas yoga evening! I have organised this event to run at 5:30-7:30PM on 16th December, held upstairs at the Market Hall in Old Amersham. All proceeds from this event will go to support the excellent work of the Cancer Research charity. See image for details.

Monday yoga classes moving to Market Hall in Old Amersham

I’m really excited to announce that, starting from next week, 10th September, both of my Monday morning classes will be running at the Market Hall in Old Amersham. Class times are unchanged, as per my timetable.

Market Hall is the upstairs room of the market square in this picture, near the Crown hotel and round the corner from St Mary’s Church. In terms of parking, there can be spaces either by the shops or further down the road, although this can be a bit of a lottery. Alternatively, the council car park is just a couple of minutes’ walk from Market Hall.

In case you’ve never been upstairs in this building, the entrance can be seen in these two pictures: there is a doorway next to the defibrillator machine.

I look forward to welcoming you to this new venue in person soon!

New prices at Total Physiotherapy

The time has come for me to update my prices for yoga classes I run at Total Physiotherapy. Do check the details below, as there are some details you might appreciate!

History

I moved venue to teach yoga classes at Total Physio in February 2015, and at that time set prices at £9 for a one-off class and £45 for a 6-class card (with an extra class free if the 6 were used within a month). I’ve been able to hold my prices at that level since then. However, the cost of renting the room is increasing from May 2018, so I need to change my pricing accordingly.

There are two changes I am making, which I hope you will find acceptable

New Prices

One-off classes are going up from £9 to £10, and class cards are increasing from £45 to £50. The one-off price will take immediate effect, but I’m going to hold class cards at £45 until the last day of May, and will also allow people to pre-buy one extra card where they would like to do this.

Changed Terms

Consistency is important to achieving the benefits of yoga. With this in mind, I’m also extending the free extra class offer to apply to cards used within 6 weeks, rather than one month. This will open the offer up to students who come to a class every week.

The Result

Using the card, class prices increase from £7.50 to £8.33. However, for people practising yoga consistently every week, the price will actually fall to £7.14.

If our cat Archie had to buy a card, he would be happy!

Teen yoga is back for the summer term!

TeenYoga is back on from this week! As we enter exam season, our teenagers stand to gain a lot from some mental space. The new series will be running at 6:30-7:30PM on Wednesdays at Total Physiotherapy in Amersham, for 5 weeks from 25th April to 23rd May. Places on the course cost £37.50, which is open both to teenagers and their parents.

If you would be interested in reserving spaces, do contact me using the form below or by phone on 07855 312033!

Spring offers for yoga in Amersham to help you improve your wellbeing

Cheery spring flower

[edit: note that these offers ran in 2016]

The new year is now upon us, a time often associated with new beginnings. What better opportunity will you have to re-commit yourself to improving your health, calmness and wellbeing?

Practising yoga can be a brilliant way to become fitter, healthier and better equipped to cope with the stresses of everyday life. Yoga is great for all levels of fitness, all shapes and sizes, and all levels of flexibility; you DO NOT have to be super-bendy to enjoy yoga. Yoga is for everyone, bringing benefits such as:

  • building strength, tone and flexibility
  • helping you to feel calmer and more relaxed

Yoga can even give you some clever tricks to help handle stresses of everyday life like work pressure, exams etc.

Special prices for January and February

Normally, my classes are priced £9 for a one-off practice, or you can buy a 6-class card (with no expiry date) for £45 – and get a 7th class free if they are used within a month. However for January and February I am running some special offers for current and new clients:

  • All class cards reduced from £45 to £40
  • One-off classes down from £9 to £8

I have a further offer that I will also be running until further notice. If you bring along a friend who then goes on to buy a class card, you will have a choice of two gifts from me:

  • A credit of £5 off your next full-price card, or
  • … A lavender eye pillow

These offers apply to all my own yoga classes – both TeenYoga classes at The Bagnall Centre in Chesham and my mixed sessions at Total Physiotherapy in Amersham (near the Aston Martin garage).

If you are a new client, you can wait until after the class to decide whether to pay the one-off rate or buy a class card, so you can see how you enjoy it first.

Come and try it!

For more information on these classes, or to book a place, please feel free to contact me on 07855 312033, in the comments below or via Twitter or my Facebook page. Also, if my timetable doesn’t suit you but you would still like the space to try some yoga on your own or with friends/colleagues, I am very happy to make other arrangements to teach you locally (Amersham, Chesham, Little Chalfont, Great Missenden etc), and can bring mats etc.