[edit: note that these offers ran in 2016]
The new year is now upon us, a time often associated with new beginnings. What better opportunity will you have to re-commit yourself to improving your health, calmness and wellbeing?
Practising yoga can be a brilliant way to become fitter, healthier and better equipped to cope with the stresses of everyday life. Yoga is great for all levels of fitness, all shapes and sizes, and all levels of flexibility; you DO NOT have to be super-bendy to enjoy yoga. Yoga is for everyone, bringing benefits such as:
Yoga can even give you some clever tricks to help handle stresses of everyday life like work pressure, exams etc.
Normally, my classes are priced £9 for a one-off practice, or you can buy a 6-class card (with no expiry date) for £45 - and get a 7th class free if they are used within a month. However for January and February I am running some special offers for current and new clients:
I have a further offer that I will also be running until further notice. If you bring along a friend who then goes on to buy a class card, you will have a choice of two gifts from me:
These offers apply to all my own yoga classes - both TeenYoga classes at The Bagnall Centre in Chesham and my mixed sessions at Total Physiotherapy in Amersham (near the Aston Martin garage).
If you are a new client, you can wait until after the class to decide whether to pay the one-off rate or buy a class card, so you can see how you enjoy it first.
For more information on these classes, or to book a place, please feel free to contact me on 07855 312033, in the comments below or via Twitter or my Facebook page. Also, if my timetable doesn't suit you but you would still like the space to try some yoga on your own or with friends/colleagues, I am very happy to make other arrangements to teach you locally (Amersham, Chesham, Little Chalfont, Great Missenden etc), and can bring mats etc.